Lisa
Lisa is a Master of Exercise Science with a concentration in Sports Nutrition. Her expertise is in crafting customized nutrition plans that enhance performance and improve health, energy levels, and recovery time for recreational and aspiring athletes. She also specializes in working with women experiencing perimenopause, menopause, and post-menopause, helping them navigate the unique nutritional and wellness challenges of these life stages.
Lisa’s approach is flexible and mindful-centric. She offers a range of nutrition services, including monthly customized nutrition plans with weekly check-ins, as well as single session appointments.
Lisa is a Master of Exercise Science with a concentration in Sports Nutrition. Her expertise is in crafting customized nutrition plans that enhance performance and improve health, energy levels, and recovery time for recreational and aspiring athletes. She also specializes in working with women experiencing perimenopause, menopause, and post-menopause, helping them navigate the unique nutritional and wellness challenges of these life stages.
Lisa’s approach is flexible and mindful-centric. She offers a range of nutrition services, including monthly customized nutrition plans with weekly check-ins, as well as single session appointments.
Lisa is a Master of Exercise Science with a concentration in Sports Nutrition. Her expertise is in crafting customized nutrition plans that enhance performance and improve health, energy levels, and recovery time for recreational and aspiring athletes. She also specializes in working with women experiencing perimenopause, menopause, and post-menopause, helping them navigate the unique nutritional and wellness challenges of these life stages.
Lisa’s approach is flexible and mindful-centric. She offers a range of nutrition services, including monthly customized nutrition plans with weekly check-ins, as well as single session appointments.
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